Sports Massage and Its Impact on Mental HealthOften viewed solely through the lens of physical recovery and injury prevention, Sports massage has significant impacts on the body’s mental health. In fact, a healthy mind is just as important to athletes as the physical preparation and training they undergo.The regular manipulation of muscles during

Sports Massage and Its Impact on Mental HealthOften viewed solely through the lens of physical recovery and injury prevention, Sports massage has significant impacts on the body’s mental health. In fact, a healthy mind is just as important to athletes as the physical preparation and training they undergo.The regular manipulation of muscles during